Broiled Tilapia with a Yam and Potato puree

Prep time: 25 minutes

Cook time: 15 minutes (for multi-taskers) 20-25 minutes (for non-multi-taskers)

Fish:

1 pound of tilipia fillets

Salt and pepper mix

Sesame oil

Puree:

1 cup yam or sweet potato (cut into 1/2inch cubes)

1 cup russet potato (cut into 1/2inch cubes)

1 cup red onion (chopped into 1/2inch pieces)

1 clove garlic

2tbsp butter

2tbsp olive oil

1/4cup of milk

Salt and pepper mix

Seasoning mix:

Equal parts kosher salt, white and black pepper

It may seem daunting but it cooks pretty quickly once it gets started

Do all your “mise en place” pardon my french, I mean prep work

Before you begin cooking turn oven on to low broil

Now let us begin with the puree

1. In a large frying pan on medium heat put 2tbsp olive oil and 2tbsp butter(yes BUTTER!) 
2. When oil is hot put in the red onion, potatoes and garlic; thoroughly mix to coat in oil; cook for 5 minutes or until potatoes are tender
3. Add the seasoning mix
4. , then stir in 1/4 cup of milk and warm it through
5. Then blend with emulsion blender or food processor til smooth

Onto the fish

1. Cover baking sheet in foil; place wire rack on top of foil
2. Lay fillets on wire rack and lightly brush with sesame oil; then season liberally with seasoning mix
3. Place in oven to broil for 5 minutes; then turn oven down to 350F for 3 minutes
4. Take out and let rest for 5 minutes

Now its times to eat your extravagantly simple meal